Crops: Lululemon // Tank: Lululemon // Sports Bra: Lululemon // Shoes: Nike Roshe Run (here and here) If you read my Summer Bucket List, you know that #5 was to take more sunset walks to the beach (since it's only a few blocks away). I took full …
FITNESS
FITNESS GEAR INSPO
1. Nike Free 4.0 Flyknit // 2. bkr Water Bottles // 3. Beats By Dre Headphones // 4. Lululemon Bag // 5. Geometry Yoga Mat // 6. Alo Yoga Zip Up // 7. Tory Burch Fit Bit Sometimes all you need to take your fitness + health to a new level is to …
STADIUM WORKOUT PLAN
Pants: Lululemon // Top: Lululemon // Shoes: Nike Free Run (on sale now!) Workout Intensity: Hard Total Time: 25 Minutes Equipment Needed: Staircase or Stadium Steps Calories Burned: 250-300 (may vary based on body type, size, weight, and …
6 SECRETS TO SUCCESSFUL WORKOUTS
Did you know that 50% of people that start a workout routine will quit within the first 6 months!? You're not a quitter, so keep sweating, keep smiling, and keep on keeping on! It's important to stick to a workout plan or workout regimen to get the …