image via pinterest At the beginning of this year I started a new Gratitude practice, using this quick 5-minute journal writing down daily things I am grateful for, either big or small. It has been such a good reminder to focus on the positive in …
Archives for January 2023
PANTS I LOVE THAT AREN’T DENIM
FLARES: Lululemon // TROUSERS: Abercrombie // JOGGERS: Alo // STRAIGHT LEG JOGGERS: Lululemon CLICK TO SHOP THE POST: If you follow along on my Instagram stories, I am sure you can tell me a few of my faves without even reading this post. …
NEW YEAR, NEW GEAR
CLICK TO SHOP THE POST: I don’t know about you, but there is something so motivating about new workout gear (and my favorites are always from Lululemon). It makes no sense, technically you could wear the same boring pair of leggings and tank …
5 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY
With the new year, always comes a renewed interest in focusing on your health. While I love any excuse for a new intention or goal, starting a fitness journey can be overwhelming, especially when it comes to understanding women's health. From finding …