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Torey's Treasures

A FASHION + FITNESS + LIFESTYLE BLOG BY TOREY BEERMAN

Eating, FITNESS · June 23, 2021

MACRO FRIENDLY BAKED COOKIE OATMEAL

If you haven’t caught on yet, I’m a HUGE breakfast lover, especially when it contains something sweet! I’ve been making this breakfast every single day after the gym for the past 2 weeks and have finally perfected it to make it macro friendly aka healthy 😉 This is a warm, satisfying, heart healthy type breakfast that is a perfect single serving size! You’ll most likely find yourself making this on repeat like me. Give it a try and let me know what you think!

INGREDIENTS: 

1/2 banana

1/3 cup unsweetened vanilla almond milk (any milk will do)

1/2 cup oats (I use gluten free rolled oats from trader joes)

1/4 tsp baking soda

2 egg whites

1 tbsp chocolate chips (I use enjoy life mini chocolate chips)

 

RECIPE: 

Heat oven to 350 degrees. Blend all ingredients (except chocolate chips) in a blender until blended. Spray entire oven-safe ramekin or bowl, sides and bottom, with spray (I use coconut spray). Pour batter into bowl and sprinkle chocolate chips on top. Place in oven and cook 22-25 minutes until cooked through. Feel free to top with peanut butter, berries, or even syrup. Enjoy!!! 

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About

Welcome to Torey’s Treasures, a blog where I express my love for all things fashion, fitness, and living a healthy + positive lifestyle in Santa Barbara, CA!

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