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Torey's Treasures

A FASHION + FITNESS + LIFESTYLE BLOG BY TOREY BEERMAN

Eating, FITNESS · March 6, 2018

10 QUICK + EASY HEALTHY SNACK IDEAS FOR THE BUSY GAL

Eating and working out are probably two of some of my favorite things, and to be able to share it with you guys here and on Instagram is so much fun! Today’s blog post is dedicated to 10 quick + easy healthy snack ideas for the busy gal, like me!

If you’ve been following along with me on Instagram stories, then you know that I’ve recently joined the early morning workout crew. I’m talking 5:00am early! Who’s with me on this one?! It’s been a game changer, so I have free time in the afternoons + evenings to focus on my blog. One of my readers actually mentioned starting a Facebook accountability group to keep each other motivated on those early mornings, so I took a poll to see if anyone would actually be interested, and turns out over 400+ of you are! WOOHOOO 🙂

SUNGLASSES: Quay // WORKOUT SET: Outdoor Voices // BAG: Goldno.8 // WATCH: Fitbit

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My goal for this Facebook group is simply to have a positive community space where women are able to share anything from their favorite jeans, to healthy recipes, their favorite travel locations on the west coast, to keeping each other accountable for our workouts, and more! I really want it to be fun, interactive, and basically get to know each other! For starters, we all have one thing in common: we’re all Torey’s Treasures readers! If you’re interested in joining, please send a request HERE. I’ll get to you asap and can’t wait to chat!

Alright, let’s get to today’s post: my 10 favorite quick + easy healthy snacks for busy gals!

    1. protein bars: my favorites are these, these, and these
    2. banana or apple + peanut butter to-go here
    3. nuts (pistachios are my current fave)
    4. carrots + hummus
    5. yogurt (I love siggi’s), berries, + this granola
    6. hard boiled eggs
    7. protein power balls (see my recipe here or on Instagram story highlights under “health”)
    8. protein shake
    9. cheese + turkey wrapped up as a snack
    10. cottage cheese (high in protein) + cantaloupe

 

 

If you’re curious what I typically eat in a day, you can read THIS post. I’d love to hear what some of YOUR favorite healthy snack ideas are! I’m such a snacker, are you!?

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About

Welcome to Torey’s Treasures, a blog where I express my love for all things fashion, fitness, and living a healthy + positive lifestyle in Santa Barbara, CA!

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