LEGGINGS: Lululemon // SHIRT: Lululemon // SPORTS BRA: Lululemon (my all time favorite) // SHOES: Nike // SUNGLASSES: Karen Walker
Like everybody else, I have every intention of maintaining a balanced lifestyle and staying fit over the holidays, but with parties and gatherings that revolve around food and drinks, it sometimes gets difficult and requires a lot of self control. A few tips and tricks I’ve learned to live by for the holiday season are this:
- Don’t skip out on a workout because it’s too “cold”- your mind and body will feel SO good and rewarded after!
- Eat before you attend a holiday party so you’re less likely to reach for unhealthy food at the party.
- Cut the sugar in your dessert recipes in 1/2 (thanks mom for the great tip).
- Don’t limit yourself completely. Feel free to indulge in some sweets/delicious food/drinks but do so with a limit (chewing minty gum or brushing my teeth immediately after eating what I want helps me cut myself off)
In my opinion, giving the gift of health and fitness, is the best gift you can give, so I’ve rounded up some of my top fitness picks for a gift guide below! You can find all of my other gift guides on the HOLIDAY SHOP page of m blog!
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